About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Thursday, October 7, 2010

Birthday Weekend Splurge

It was worth it, but not it is time to get back to the schedule.
Over the GREAT birthday weekend, I ate the food I wanted, at meal time. I didn't really snack much AND we did a lot of walking, site-seeing, and riding Segways!! When I tried on a pair of dress pants this morning for work, they fit better than they had in the past. I know that I didn't loose any weight celebrating in San Antonio, but I don't think I gained any either.

Starting tomorrow, Oct. 8, I plan to get back on schedule. I am also going to begin my own challenge. For 2 weeks I plan to eat very few carbohydrates. I know that My body craves the carbs, but I am going to fight against those cravings for 2 weeks in hopes of seeing success in weight loss. Then I will slowing add them back into my meals, but at a minimum. I know that a balanced diet is the only way to eat and stay healthy.

I am not asking for any of my girls to do this challenge with me, because DiAnn and my grandbaby need the carbs now, Carlyn needs the energy carbs provide to keep up her hectic schedule, and Emmalee is too active to cut out the carbs - her body needs them to help keep up her energy to study and exercise too. Just keep eating healthy and pray that I can fight the cravings.

Love you all, Mom

1 comment:

Emmalee said...

that is awesome mommy! im so proud of you and ara!!! KEEP IT UP :")