So my goal this week is to get back on track! I know that I keep saying this, but that is my goal!
I need to get back into the gym regularly and eating better!
Its kinda weird but I can feel the lack of working out in my knees! They were doing so much better, but I got out of working out regularly and there is some pain back in my left knee. I know that I use it as an excuse, but I should use it as motivation, especially since they were doing better! WOW - that was repetitive - sorry!
So that's my goal - you know where I'm at - pray for me to get back on track!!