About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Tuesday, May 25, 2010

Sorry for the Dry Spell...

So maybe I can break the cycle of us not writing on here - all of our faults for not motivating each other!! 


Well, maybe I can break this bad cycle of ours!  :)

So Emm's graduation is coming up!!!  ITS ABOUT TIME!!  :)
Anyway, I was thinking to myself, I am going to make a short term goal - I had a number in my mind and I am a lot closer (less than 5 pounds) to that number than I expected, so that's exciting!  So what am I going to do to reach this goal?!

1) I am counting calories - which is no fun to do
2) I am working out 6 nights/days a week...resting on Wednesday most likely because of Youth, but might have a chance to go!
3) Not eating any FAST FOOD!  It can be so easy - but so bad at the same time!  So I went shopping last night and got some fruits and other yummy stuff! 

So I guess I will let you know how it goes!

Oh - also while I was shopping, I found some Popsicles that are 50 calories for the pair!  Sometimes I just need something sweet and this will be A LOT better than pulling out ice cream or some other AMAZINGLY GOOD, BUT BAD frozen treat.

That's all for now!!


Ara said...

yes - we've been in a dry spell haven't we?!?! bad us. i think we've all been so busy that we just haven't thought of posting 'til or day is already gone! Good luck with your goal.... going to think about one for me soon!

Emmalee said...

That is awesome Carlyn!!! im so proud of you! and i know i cant wait to GRADUATE!!! ;)

oh and im sorta have a vote...

that we have fun at my party and not worry about callories..... maybe.... so ya...