About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Friday, June 18, 2010

Hello my Loves

I am in a very good mood. I have had a horrible past week but i got a new phone and it felt like it was a start of a new technology and idk but it felt like i could just forget this past week and start over!!! ;)

I have been swimming ALOT!!! so i have been drinking a bunch of water and trying to speed walk or jog. i have not lifted weights in a while but i think im going tomorrow morning. ;)

I also have started something that helps me feel better everyday! I wake up and go look in the mirror and remind myself that it does not matter what i look like because my family and true friends love me. then i check myself out and say "WHOO YOU LOOK GOOD" and then i start my day. When i have that positive out look i have a better day and it is crazy but i cant see the negative stuff that i always tell myself i have :) so it is just a way to help me but happy and feel like i can work to achieve to be better and love myself.

I have also been trying to eat right and eat smaller amounts. I try to get out of the house as much as i can and been with friends. Tyler my best friend ever... we have been hanging out everyday and i LOVE HER!!! she is starting a need eating habit and i love to help so it is also helping me. But we sometimes reward ourselves with ice cream!!! But i have to say my sugar cravings have gone down ;) i think that long trip to Alabama where all we had was sugary snacks to snack on killed my taste buds for sugar lol.

I hope yall are doing well! i cant wait for those 3 weeks where i will be with yall at different times but all the same it will be a blast!!! LOVE YA!!!


Ara said...

Great post Emm! I think its a great idea for us to remind ourselves of our good qualities... I don't think I've ever stood in front of a mirror and thought anything good about myself... I will have to try that! I too have been trying to drink a lot of water! It def makes me feel better!

Emmalee said...

try it for a week. everyday look in the mirror and say MAN I LOOK GOOD and then walk away and try not to look again and if you do say the same thing. and BELIEVE IT!!! you will see a difference and it is cool lol