About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Thursday, June 10, 2010

New Start!!!

IT is summer!!!

And im starting my 6 small meals a day again and im excited to work out! im trying to work out every morning when im not out of town lol and then do something else during the day, like swimming or bike ride or something active even if it is for 30 mins!!!

I have started eating healthy again but it is so hard with SO MUCH ice cream in the freezer but maybe i can reword my self with a little every other day lol.
I am trying to set up a secdual that is flexibul but will work so i can get back in to shape and not hurt my knees.

Today i did 30 mins on the bike and then did legs and mostly abs for an hour! it felt good.

Now about to go to the movies!!!


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