Well... Today sorta started from the aftermath of yesterday...
I woke up sore and with a really bad headache. Not wrestling for about 4 weeks and then going after everyone kinda kills your body... plus this detox that im doing kinda wears me down but im trying to stay strong and not bust in eating any meat until monday! I know my sister is doing it and we are supporting each other! GO SIS!!
But today was good. I worked out this morning with all the wrestlers and then had a O.K. day at school... idk i dont really feel all there but maybe it was because of my headache that would not leave me alone through out the day. Then after school i worked out. I did the Elliptical for 30 mins. It was good, burned 350 calories and it did not bother my knee as much! Then i worked out my upper legs and upper arms then stretched everything i could. I really did not want to work out today because my friend bailed on me saying she wanted to sleep but i did it any way. ALSO im waiting on my lovely ipod... it becomes my best friend working out sometimes!
I have also realized how little food you can eat and still feel like you can survive lol. i know that sounds kinda late because i have starved myself for wrestling but now i have the choice to eat or what to eat like the healthy stuff and i feel down right now but i dont feel bloated or angry that i ate bad stuff lol. OH WELL i hope that i get my energy back and i will keep this mind set!
LOVE YA
~3mm@%<3
3 comments:
WOW my arms are so long... i never noticed that... lol
I know what you mean sis. I've had a headache everyday since I started this thing. But I've fought through it too and I know we will both make it! Love you!
My poor sisters! I love you!
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