About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Saturday, July 24, 2010

Riddle me this......


So I have been working out everyday for the past two weeks. Almost everyday for at least 45 minutes on the elliptical machine...... and I have not seen even 1 pound lost!!!

What the heck?

Now I know the "muscle weighs more than fat" thing but really??? not one pound difference???? how is that even happening?

And I've been eating right too..... its just frustrating!!!
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1 comment:

Emmalee said...

It is ok sis. Sometimes the first 2 weeks are the hardest weeks. Just keep up the hard work and eating right and i bet it will work out. ALSO if you never change up your rutin and you always do 45 mins on your oliptical then your body gets use to it and will not change anything. you got to change it up and bit. even if it is like goin for 20 mins on a higher resistans or going faster on the oliptical. and then doing something else... just hang on it will take a while. I LOVE YOU!!!

July 27, 2010 at 11:34 AM

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