I love working out and i love to watch my muscles move when i lift weights... is that bad thing?!?! hahah
Any way i getting back into the routine of things and have to remind myself to take it slowwwwww.... my knees are doing really well right now so maybe im getting the muscle around them strong enough to keep them all together ;)
I have also been good on my vegetarian diet and i can see that i feel lighter and not as full all the time. my stomic hurts less and if you know mee... less gass is around... hahahah
I am very proud of my sisters and i want to say dont think about the scale number but remember your doing this for yourself and it will be worth it in the long run!
I LOVE YA
post more after my routine gets back in shape hahaha