So I have not done very good - I'm sorry!
I have not gone a worked out like I have wanted either!
I have been walking more! I walked to work the other day - and as long as the weather is nice and isn't going to rain buckets on me the way there or back I will walk (or unless it would make me late)...
I did complete the no sweet challenge and so did mom!!! WHOOP!!
I am trying to keep the sweets to a minimum still and so is Mom!
I am in charge of the Pee-Dough-Meter Challenge
This is what I would like us to do -starting Sunday, record the number of steps you take from Sunday to the next Thursday - that gives us 5 days of data - and from there we will find out the average number of steps each of us take.
Then, our challenge will be to beat our average by 10% for one week Starting Fridays (since that is my post day :) ) , the next week we will average the previous week and again try to beat that by 10%. This could mean that instead of sitting down to watch TV, we talk a walk, or instead of driving to the grocery store for that one non-perishable item, we walk - to help in our number of steps.
Start righting down your number of steps - I have been keeping track of them in my phone - but it is up to you how you would like to do it - I could make a page on the blog if that would be easier - just let me know!
Have a great day!