About Us......

We are three sisters working to get into or stay in shape! Ara is the oldest (26) and is trying to lose weight and get in shape before having children with her husband. Carlyn is the middle child (23) her desire is to get in shape and have the endurance to keep up with the youth she works with. Emmalee is the youngest (17) and is already an athlete. But now her sport and time is high school is almost over and she wants to stay in shape!

Our blog is a way for us to encourage each other and help each other reach our goals. Please feel free to follow along! You can follow each sister or just the one you find interesting or have things in common with!

Ara's days to post are Monday and Thursday.
Carlyn's days are Tuesday and Friday.
Emm's days are Wednesday and Saturday.

And we'll throw in tips and fun stories as we go along! Welcome to our blog!! -The 3 Sisters

p.s. We would also like to say that this is to help encourage us to keep up the good work and help us stay on track BUT we know we could not even do this by ourselves or as 3 sister's with out God by our side pushing us along!

Monday, August 16, 2010

Carlyn's Metabolic Type!

I took the test and I am a mixed metabolic type, but I am planning on taking it again, after I have focused more on what I have been eating and how it makes me feel afterward. I will keep you updated!

I have been keeping track of my food and calorie in take and have been doing pretty well, with eating when I am hungry, not when I "want" to.

I am in for the challenge and am ready to make some changes!

Ate shrimp tacos tonight! YUMM!!! I have an awesome roommate!


Mom said...

Where is Emmalee?????

Mom said...

Hey I also wanted to say that I had Shrimp Tacos the other day at Chuys with the ladies from work. They were delicious, but I bet the ones that Lisa cooked were better!!