Well, Kevin gets an F...... well I'd maybe give him a D- because he only messed up a couple times (that I know of). And it's not that he forgot - oh no..... he just has a huge sweet tooth I guess!
I did pretty good with the help of Stevia and Jamba Juice. They were good to help curb the overwhelming urge for sugar!!! I avoided all sorts of cookies, drinks, and even desserts that people offered to buy for us!!! It was a tough week but it really made me realize all the times I had to actively turn down sugar. Its in a lot of stuff we eat!
Plus - Kevin and I have both seen a drop in our weight since we have been focusing on our Protein!! Its really amazing! I've seen a scientific drop on the scale and Kevin says his pants are feeling looser. We are both really excited about knowing our metabolic type. Its really changed a lot of the things that I cook and things we order at restaurants. I nearly always go for the pasta and we always eat bread. Plus at home we can go through a box of Wheat Ritz like a tornado through a trailer park! We thought they were fine because they were wheat.... but its just not good for our type of metabolism!!
Hope everyone else did great on their challenge!!! Love you guys!! -ara
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